Navigating Life with Chronic Illness & Disability
Living with a chronic illness or disability brings unique challenges that can profoundly impact your emotional and social wellbeing.
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From changes in relationships to the ability to continue working, financial pressures, and fears about medical outcomes and further physical decline, the journey can be overwhelming. You might also find yourself worried about upcoming social events, leading to stress, anxiety, and feelings of grief and loss.
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If you are experiencing any of these challenges related to your chronic illness or disability, know that you don’t have to face them alone. Pause You Counselling services offers a safe, supportive space where you can talk openly about your feelings and experiences. Reach out and start your journey towards emotional and social support.
NDIS Supported Counselling
Managing life with a disability brings unique challenges that can profoundly impact your emotional and social wellbeing. Pause You Counselling provides NDIS participants with a safe and non-judgemental space to navigate life's twists and turns.
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Our counselling services are designed to help you manage daily living with confidence and independence. Each session is tailored to your individual needs, addressing emotional and behavioural concerns. We work together to develop new strategies, build confidence, and gain new perspectives, all aimed at achieving your NDIS goals and improving your overall wellbeing.
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Pause You Counselling can help you learn new coping strategies to handle stress and emotional challenges more effectively. We can assist in addressing social isolation by finding ways to connect with others and build a supportive social network. By discovering your strengths, you can increase your motivation and self-esteem, and with our guidance, you can make informed decisions that align with your goals and values. We also focus on fostering personal and professional independence, enabling you to lead a more autonomous life.
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Comprehensive Support Services
Our therapy supports you in various aspects of life, helping you engage more fully in everyday activities and community events. We provide guidance on developing healthy relationships and offer techniques for managing emotions and modifying behaviors. Our services are aimed at helping you manage anxiety, stress, and depression while improving your mental health and coping mechanisms. Additionally, we support you in setting and achieving personal goals, fostering a sense of purpose, and enhancing your motivation to pursue your ambitions and improve your quality of life.
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Your journey to a more confident and independent life starts here. Reach out to learn how our counselling services can support you in achieving your goals and improving your wellbeing. Together, we can navigate life's challenges and work towards a brighter future.