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Press Pause & Stay Connected

Life gets busy—let’s take a moment to pause together. Sign up for our newsletter for gentle reminders, wellbeing tips, and updates on how we can support you. No spam, just a little extra care in your inbox. Communications are only shared if interesting and meaningful.

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Location

Level 1

14 Barker Street

Griffith 2603 ACT

Contact

hello@pauseyou.com

If you have any problems finding me please call me on 0435 276 444

Bookings
Private Health Fund Rebate
Terms & Conditions
Refer a Client Referral Form
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Emergency Support

Pause You Counselling does not provide immediate crisis support.

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If you are concerned about your wellbeing, or the wellbeing of someone else, and require immediate support please contact: 

 

Emergency Services: 000

 

If you need to speak with someone soon please call:

 

Lifeline: 13 11 14
Beyondblue: 1300 22 4636

 

Follow the link to find other services and resources you may find helpful. 

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Pause You Counselling acknowledges the traditional owners and custodians of the land where we work, the Ngunnawal as well as the Ngambri, Ngarigu people and others who traded on, travelled through and connected with this land, and continue to do so. We recognise all Custodians of Country throughout the lands, waters and territories. We pay respect to the Elders past, present and emerging. 

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© Pause You Counselling 2025

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